01
CLASSES
45-min coached strength & metcon. 5am, 6am, 12pm, 4:30pm, 5:30pm, 6:30pm.
$199/ mo · unlimited
SOUTH TAMPA · OPEN 5AM TO 9PM
Strength & conditioning for adults who don't have time for a bad workout. Coached classes, open gym, programmed barbell strength. Trial week, $25.
The gym
Forge is a 4,200 sq ft barbell gym in South Tampa. Twenty platforms, two strongman bays, a sled track, and zero mirrors. We coach you because we want you to lift longer, not because we want you in a class photo.
No contracts. No initiation fees. No upsells.
12yrs
Coaching since '14
420+
Active members
5am
First class daily
Programs
01
45-min coached strength & metcon. 5am, 6am, 12pm, 4:30pm, 5:30pm, 6:30pm.
$199/ mo · unlimited
02
12-week programmed strength cycles. Squat, press, deadlift, plus accessories.
$229/ mo
03
1-on-1 coaching, technique work, return-from-injury, athlete prep.
$110/ session
04 / Trial
Unlimited classes for 7 days. Full intro & movement screen included.
$25
The floor
Join Forge
Unlimited classes for 7 days, plus a free intro session to walk through movements and where you're at. No card on file, no auto-renew.
Claim trial week →Hours
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